Suitable for all levels with modifications for everyone.

Suitable for all levels with modifications for everyone.

Come and experience a mat-based Pilates class focused on strength, stability, posture & flexibility.

Linking breath and movement in harmony with the four seasons.

Beginner friendly

This gentle movement form is like meditation in motion.

Suitable for all levels with modifications for everyone.

Beginners and more experienced practitioners welcome anytime.

Suitable for all levels with modifications for everyone

Suitable for all levels with modifications for everyone

Gentle massage techniques with the nourishing power of organic Neal's Yard Remedies products

Leave feeling refreshed and revitalized with improved posture and reduced discomfort

This isn't your ordinary hot stone massage.

Relax, Rejuvenate & Restore

Experience the rejuvenating power of bamboo

The best of Swedish and deep tissue massage to create a truly transformative experience.

Releasing tension and promoting relaxation

The ultimate in personalised relaxation to nurture mind and body over 90 minutes

A holistic experience that draws on ancient Indian wisdom to bring your body and mind into balance

A wonderful way to prepare your body and mind for childbirth.

Offers a holistic approach to well-being, promoting relaxation and improving circulation.

Offers a holistic approach to well-being, promoting relaxation and improving circulation.