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Hatha Yoga
Beginner friendly
Service Description
Join Zoe for this peaceful class rooted in the traditional principles of Hatha yoga, focusing on physical postures (asanas), breath control (pranayama), and meditation to balance the body and mind, aiming to improve strength, flexibility, and inner calm.
Upcoming Sessions
Cancellation Policy
To cancel a class please contact us ideally 24 hours in advance. You can do this by logging into your account, navigating to My Bookings and choose 'cancel'. We operate a waiting list policy and this process allows us to offer your place to another member. Sessions cancelled with less than 4 hours before the class start time will not be refunded back to your account. More than 3 cancellations without notice may result in future bookings not being accepted.
Contact Details
The Wellbeing Centre by Cultivating Mindfulness, Gavinton Street, Muirend, Glasgow, UK